data from webpage

Hello, a simple question from a beginner. How do I get data from a webpage into my R project? E.g. I would like the table that is on this page: https://www.centurionrunning.com/stats/NDW50.
I have tried a few times with rvest but haven't managed. Either a solution, or a link to how to do this would be much appreciated (I have searched but haven't managed to find a solution.
Many thanks,
A

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